Posts Tagged “Principles of Healthy Eating: Nuts and Seeds”

Principles of Healthy Eating: Nuts and Seeds | Principles of Healthy Eating: Nuts and Seeds

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Principles of Healthy Eating: Nuts and Seeds | Principles of Healthy Eating: Nuts and Seeds

Principles of Healthy Eating: Nuts and Seeds Consuming a variety of nuts and seeds daily constitutes another principle of healthy eating. Nuts played a significant role in human nutrition from prehistoric time. One of the oldest texts that mentioned nuts is found in the Book of Genesis. ‚ÄúTake some of the best fruits of the…

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